Quinoa Bowl with Vegetables mix

The quinoa bowl recipe is invited for several years in European dishes in simple recipes and full of flavor. To prepare this vegan recipe, nothing is more simple. Follow this few easy steps that we are going to give you and enjoy this tasty meal rich in proteins .

Preparations of Quinoa and vegetables

Cook the quinoa in a pan of boiled water for 10 minutes

Cut the vegetables into strips and small pieces and cook in a pan for 10 minutes with a drizzle of olive oil, crushed garlic clove, soy sauce, spices and two tablespoons of olive oil. Then few seconds later add a little water.

Cooking the vegetables

Mixing the all condiments

Place the quinoa in a bowl. Add the cooked vegetables on top along the edges of the bowl as well as the sliced ​​avocado and the radish slices.

Cook the fried eggs in an oiled circle for a round shape. Season with salt and pepper and place in the center of the bowl.

Placing Vegetables in the bowl

Decorating the Quinoa bowl

Finally, sprinkle with the bowl of pumpkin seeds, cashew nuts and quinoa seeds.

Decorating the dish